by John McMillan | Jan 10, 2025 | Diet, Health
Richard de Visser, University of Sussex Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year’s resolution. In 2023, 175,000 people officially signed up to take...
by John McMillan | Jan 10, 2025 | Diet, Health
Dipa Kamdar, Kingston University One of the most popular new year’s resolutions is making a commitment to healthier eating. Whether that’s eating more fruits and vegetables, cutting down on meat consumption or even becoming a vegetarian or vegan a few days a week....
by admin | Dec 27, 2024 | Diabetes, Diet
Gulshanara (Rumy) Begum, University of Westminster Red meat has been a part of diets worldwide since early man. It is an excellent source of protein, vitamins (such as B vitamins) and minerals (such as iron and zinc). However, red meat has long been associated with...
by admin | Dec 20, 2024 | Diet, Health
Alison Fixsen, University of Westminster Christmas can be a time of togetherness, fun and relaxation. Yet, it can also bring unique challenges – particularly for those who may struggle with food anxiety, weight concerns or an eating disorder. There are many reasons...
by John McMillan | Dec 13, 2024 | Cancer, Diet
Liz Breen, University of Bradford; Jonathan Silcock, University of Bradford, and Zoe Edwards, University of Bradford There are concerns the UK could be facing a “quad-demic” this winter — with levels of four common seasonal respiratory viruses currently being...
by John McMillan | Dec 13, 2024 | Cancer, Diet
Justin Stebbing, Anglia Ruskin University King Charles’s decision to cut red meat from his diet following his cancer treatment has sparked a frenzy of interest in the potential effect of what we eat on cancer outcomes, and how well people do after they’re diagnosed....
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