Anti-inflammatory eating patterns may protect the brain even after early dementia-related biological changes appear.

Anti-inflammatory eating patterns may protect the brain even after early dementia-related biological changes appear.

by John McMillan | Jun 26, 2026 | Dementia

Anja Mrhar, Karolinska Institutet and Adrián Carballo Casla, Karolinska Institutet Brain changes that can eventually lead to dementia may begin many years before anyone notices symptoms such as memory problems, missed appointments or difficulty finding words. This is...
Poor Heart Health in Middle Age Linked to Dementia in Old Age

Poor Heart Health in Middle Age Linked to Dementia in Old Age

by John McMillan | Nov 14, 2025 | Dementia

David C. Gaze, University of Westminster For generations, medicine treated the heart and brain as separate domains. However, a new study suggests the two are more closely connected than we thought, especially as we age. A 25-year study of nearly 6,000 adults found...
Poor Heart Health in Middle Age Linked to Dementia in Old Age

Poor Heart Health in Middle Age Linked to Dementia in Old Age

by John McMillan | Nov 14, 2025 | Dementia

David C. Gaze, University of Westminster For generations, medicine treated the heart and brain as separate domains. However, a new study suggests the two are more closely connected than we thought, especially as we age. A 25-year study of nearly 6,000 adults found...
Poor Sleep May Nudge the Brain Toward Dementia

Poor Sleep May Nudge the Brain Toward Dementia

by John McMillan | Sep 26, 2025 | Dementia, Mental Health

Timothy Hearn, Anglia Ruskin University Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain that set the stage for...
How ‘Brain Cleaning’ While We Sleep May Lower Our Risk of Dementia

How ‘Brain Cleaning’ While We Sleep May Lower Our Risk of Dementia

by John McMillan | Sep 12, 2025 | Dementia

Julia Chapman, Macquarie University; Camilla Hoyos, Macquarie University, and Craig Phillips, Macquarie University The brain has its own waste disposal system – known as the glymphatic system – that’s thought to be more active when we sleep. But disrupted sleep might...
Staying Positive Might Protect Against Memory Loss

Staying Positive Might Protect Against Memory Loss

by John McMillan | Jul 18, 2025 | Aging, Alzheimer's Disease, Dementia

Christian van Nieuwerburgh, RCSI University of Medicine and Health Sciences Want to remember things better as you get older? The secret might be surprisingly simple: focus on feeling good. Recent research involving over 10,000 people aged 50 and above has found that...
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