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Gut Transit Time: The Hidden Health Metric You Should Track

Gut Transit Time: The Hidden Health Metric You Should Track

by admin | Feb 14, 2025 | Constipation, Health

Nick Ilott, University of Oxford Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is moving through your gut? The answer to...
Constipation Linked to Increased Risk of Major Cardiac Events, Study Finds

Constipation Linked to Increased Risk of Major Cardiac Events, Study Finds

by John McMillan | Aug 23, 2024 | Cardiac Events, Constipation

Dr. Philip McMillan, John McMillan A groundbreaking study has revealed a surprising connection between constipation and an elevated risk of major adverse cardiac events (MACE), shedding new light on the complex relationship between gut health and heart health. This...

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