The Perfect Pollen Storm: How Climate and Wind Are Supercharging Allergy Season

The Perfect Pollen Storm: How Climate and Wind Are Supercharging Allergy Season

by admin | May 9, 2025 | Health, Immune Response

Christine Cairns Fortuin, Mississippi State University Evolution has fostered many reproductive strategies across the spectrum of life. From dandelions to giraffes, nature finds a way. One of those ways creates quite a bit of suffering for humans: pollen, the infamous...
Small, Consistent Habits Turn Chronic Stress Into Balanced Wellbeing

Small, Consistent Habits Turn Chronic Stress Into Balanced Wellbeing

by admin | May 9, 2025 | Health, Stress

Tanisha Douglas, Birmingham City University Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly puffy eyes or cheeks. The phrase describes the physical signs that some believe result from...
Why Older Adults Should Embrace Strength Training Without Fear of Soreness

Why Older Adults Should Embrace Strength Training Without Fear of Soreness

by John McMillan | May 2, 2025 | Exercise, Health

Lawrence Hayes, Lancaster University and John Fernandes, Cardiff Metropolitan University Only 2% of people over the age of 70 strength train at least twice a week. This is worrying, as age-related muscle loss can increase risk of social isolation, falls, loss of...
How Oral Health May Be the Missing Link in Heart Disease Prevention

How Oral Health May Be the Missing Link in Heart Disease Prevention

by John McMillan | May 2, 2025 | Health, Heart Disease

Steven W. Kerrigan, RCSI University of Medicine and Health Sciences The mouth is often described as a window to overall health – and for good reason. A growing body of research reveals a significant link between poor dental hygiene and cardiovascular disease. While...
Popcorn lung: how vaping can scar your lungs for life

Popcorn lung: how vaping can scar your lungs for life

by John McMillan | May 2, 2025 | Health

Donal O’Shea, RCSI University of Medicine and Health Sciences and Gerry McElvaney, RCSI University of Medicine and Health Sciences A US teenager was recently reported to have developed the oddly named medical condition “popcorn lung” after vaping in secret for...
How Low Vitamin D Levels May Undermine Children’s Gut and Overall Health

How Low Vitamin D Levels May Undermine Children’s Gut and Overall Health

by John McMillan | Apr 25, 2025 | Health

Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida International University You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body...
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