by John McMillan | Aug 15, 2025 | Diet, Health
Chris Marley, University of South Wales and Damian Bailey, University of South Wales A greasy takeaway may seem like an innocent Friday night indulgence. But our recent research suggests even a single high-fat meal could impair blood flow to the brain, potentially...
by John McMillan | Aug 8, 2025 | Diet, Health
Dan Baumgardt, University of Bristol Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our protein from meat, fish, dairy and pulses. Now it seems like every consumable product comes loaded with it — from energy bars to...
by John McMillan | Aug 1, 2025 | Aging, Diet, Health
Adrián Carballo Casla, Karolinska Institutet; Amaia Calderón-Larrañaga, Karolinska Institutet, and David Abbad Gomez Imagine two people in their 70s. Both are active, live independently and enjoy life. But over the next 15 years, one of them develops two or three...
by John McMillan | Apr 18, 2025 | Diet, Health
Havovi Chichger, Anglia Ruskin University and Caray A Walker, Anglia Ruskin University Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their appealing taste. But a growing body of research suggests...
by admin | Apr 4, 2025 | Diet, Health
Maximilienne Toetie Allaart, University of Tübingen We’ve all been there: you try your best to keep it in, but you just can’t hold it anymore. You have to let it slip – how bad could it be? Then the unpleasant smell wafts your way, and all you can do is hope that no...
by admin | Mar 28, 2025 | Diet, Weight Loss
Barbara Pierscionek, Anglia Ruskin University One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, and magazines promoted a variety of diets, each claiming effectiveness, often accompanied by...
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