by John McMillan | Sep 12, 2025 | Dementia
Julia Chapman, Macquarie University; Camilla Hoyos, Macquarie University, and Craig Phillips, Macquarie University The brain has its own waste disposal system – known as the glymphatic system – that’s thought to be more active when we sleep. But disrupted sleep might...
by John McMillan | Sep 12, 2025 | Cancer, COVID-19
Dr. Philp McMillan, John McMillan When Maria, a 42-year-old teacher from Milan, was diagnosed with Stage 4 breast cancer in early 2023, her oncologist was puzzled. Just eight months earlier, her routine mammogram had shown only a small, localized...
by John McMillan | Sep 5, 2025 | Cancer, Health
Justin Stebbing, Anglia Ruskin University The worry that breast cancer may someday return is a troubling source of anxiety for many survivors of the disease. It’s understandable why, since most relapses and metastatic cancers (cancers that have spread) aren’t started...
by John McMillan | Sep 5, 2025 | Exercise, Health
Aisling Pigott, Cardiff Metropolitan University If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, minimally processed...
by John McMillan | Sep 5, 2025 | Exercise, Health
Simon Cooper, Nottingham Trent University There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical activity are not only for...
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