by admin | Dec 27, 2024 | Aging, Health
Holger Cramer, University of Tübingen Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a centenarian from Chelmsford, England, reports. In a recent interview on her 105th birthday, Taylor told the...
by admin | Dec 20, 2024 | Health, Heart Disease
Caleb Ferguson, University of Wollongong and Sabine Allida, University of Wollongong It’s the time of year for workplace Christmas parties, and gatherings with family and friends. Maybe you’ll drink a lot in one go. Then you feel your heart beating fast or...
by admin | Dec 20, 2024 | Diet, Health
Alison Fixsen, University of Westminster Christmas can be a time of togetherness, fun and relaxation. Yet, it can also bring unique challenges – particularly for those who may struggle with food anxiety, weight concerns or an eating disorder. There are many reasons...
by John McMillan | Dec 13, 2024 | Health, Weight Loss
Jack McNamara, University of East London Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of several diseases, including heart disease, stroke and several cancers. And...
by admin | Nov 29, 2024 | Depression, Health
Jolanta Burke, RCSI University of Medicine and Health Sciences and Annie Curtis, RCSI University of Medicine and Health Sciences Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring...
by admin | Nov 29, 2024 | Diet, Health
Rosemary Trout, Drexel University The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes. Lots of the healthy raw ingredients used in holiday foods can end...
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