Gut Transit Time: The Hidden Health Metric You Should Track

Gut Transit Time: The Hidden Health Metric You Should Track

by admin | Feb 14, 2025 | Constipation, Health

Nick Ilott, University of Oxford Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is moving through your gut? The answer to...
Health Supplements Show Limited Benefits and Potential Risks in Cancer Prevention, Oncologist Warns

Health Supplements Show Limited Benefits and Potential Risks in Cancer Prevention, Oncologist Warns

by admin | Jan 31, 2025 | Cancer, Health

Justin Stebbing, Anglia Ruskin University Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving overall health and reducing risk of diseases like cancer. The allure of these products is...
Norovirus Surges Across U.S. as Expert Shares Prevention Tips

Norovirus Surges Across U.S. as Expert Shares Prevention Tips

by admin | Jan 31, 2025 | Disease, Health

William Schaffner, Vanderbilt University The highly contagious norovirus – popularly known as “stomach flu” or the “winter vomiting bug” – is now surging through the U.S.. The number of outbreaks is up significantly over previous years, possibly due in part to a new...
FDA Bans Red 3 Food Dye: Understanding the Health Risks and Regulatory Changes

FDA Bans Red 3 Food Dye: Understanding the Health Risks and Regulatory Changes

by admin | Jan 24, 2025 | Diet, Health

Lorne J. Hofseth, University of South Carolina Red 3 – also called FD&C Red No. 3, erythrosine or E127 – has been widely used in food, cosmetics and pharmaceuticals since its FDA approval in 1969. You’ve likely encountered Red 3 before. It’s a common additive to...
Women spend more of their money on health care than men

Women spend more of their money on health care than men

by John McMillan | Jan 17, 2025 | Health

Mike Armour, Western Sydney University; Amelia Mardon, Western Sydney University; Danielle Howe, Western Sydney University; Hannah Adler, Griffith University, and Michelle O’Shea, Western Sydney University Medicare, Australia’s universal health insurance scheme,...
The Health Benefits of Going Alcohol-Free in January

The Health Benefits of Going Alcohol-Free in January

by John McMillan | Jan 10, 2025 | Diet, Health

Richard de Visser, University of Sussex Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year’s resolution. In 2023, 175,000 people officially signed up to take...
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