Cold Water: The Best Way to Safely Wash Fruits and Vegetables

Cold Water: The Best Way to Safely Wash Fruits and Vegetables

by admin | Oct 25, 2024 | Diet, Health

Primrose Freestone, University of Leicester Eating fruits and vegetables every day is a great way to stay healthy – just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to health, many consider fresh...
Are you over 75? Here’s what you need to know about vitamin D

Are you over 75? Here’s what you need to know about vitamin D

by admin | Oct 17, 2024 | Aging, Diet

Elina Hypponen, University of South Australia and Joshua Sutherland, University of South Australia Vitamin D is essential for bone health, immune function and overall wellbeing. And it becomes even more crucial as we age. New guidelines from the international...
Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in med school

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in med school

by admin | Sep 27, 2024 | Diet, Health

Nathaniel Johnson, University of North Dakota and Madeline Comeau, University of North Dakota On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer. But when it comes to nutrition and dietary...
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