by John McMillan | Sep 5, 2025 | Cancer, Health
Justin Stebbing, Anglia Ruskin University The worry that breast cancer may someday return is a troubling source of anxiety for many survivors of the disease. It’s understandable why, since most relapses and metastatic cancers (cancers that have spread) aren’t started...
by John McMillan | Sep 5, 2025 | Exercise, Health
Aisling Pigott, Cardiff Metropolitan University If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, minimally processed...
by John McMillan | Sep 5, 2025 | Exercise, Health
Simon Cooper, Nottingham Trent University There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical activity are not only for...
by John McMillan | Sep 5, 2025 | COVID-19
Dr. Philp McMillan, John McMillan A surprising discovery from German researchers suggests that a common over-the-counter allergy nasal spray could significantly reduce your risk of catching COVID-19 and other respiratory infections. The findings, published in JAMA...
by John McMillan | Sep 5, 2025 | COVID-19
Dr. Philp McMillan, John McMillan Medical Disclaimer: This article is for educational purposes only. Always consult with qualified healthcare providers before making medical decisions, starting new supplements, or changing medications. Individual health needs vary...
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