Five ways to cut your risk of cancer

Five ways to cut your risk of cancer

Justin Stebbing, Anglia Ruskin University Cancer is a complex disease with many causes – and sometimes none. For some patients, getting cancer is down to plain bad luck. As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and...
How to cope with food anxiety during the festive season

How to cope with food anxiety during the festive season

Alison Fixsen, University of Westminster Christmas can be a time of togetherness, fun and relaxation. Yet, it can also bring unique challenges – particularly for those who may struggle with food anxiety, weight concerns or an eating disorder. There are many reasons...