How to improve your flexibility – the body’s secret weapon for staying healthy and active

How to improve your flexibility – the body’s secret weapon for staying healthy and active

by admin | Sep 20, 2024 | Health

Athalie Redwood-Brown, Nottingham Trent University and Jen Wilson, Nottingham Trent University Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most important aspects of maintaining your body’s...
Ozempic, Wegovy, Rybelsus: Are we losing sight of overall health? Here’s what the science says

Ozempic, Wegovy, Rybelsus: Are we losing sight of overall health? Here’s what the science says

by admin | Sep 20, 2024 | Weight Loss

Aude Bandini, Université de Montréal; Jean-Philippe Drouin-Chartier, Université Laval; Pierre-Marie David, Université de Montréal, and Rémi Rabasa-Lhoret, Université de Montréal The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory...
XEC: what you need to know about the new COVID variant

XEC: what you need to know about the new COVID variant

by admin | Sep 20, 2024 | COVID-19, Medical Research

Richard Orton, University of Glasgow and Wilhelm Furnon, University of Glasgow A new COVID variant is spreading rapidly and could soon become the dominant variant around the globe. The variant, called XEC, was first detected in Germany in August and appears to have a...
Humming and Health: Boosting Innate Immunity in the Face of Complex Viral Threats

Humming and Health: Boosting Innate Immunity in the Face of Complex Viral Threats

by admin | Sep 20, 2024 | COVID-19, Disease, Virology

Dr. Philip McMillan, John McMillan In recent months, businesses worldwide have grappled with an unexpected challenge: a significant portion of their workforce has been sidelined due to lingering health issues following COVID-19 infections. Some companies report up to...
Why we haven’t evolved better knees – new research

Why we haven’t evolved better knees – new research

by admin | Sep 13, 2024 | Health, Medical Research

Michael Berthaume, King’s College London The groans of pain as we get up from the sofa or the sound of crunching cartilage when taking the stairs are all too familiar. Many of us look down at our aching knees and curse them – wondering why they seemingly evolved...
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